It’s scary to make changes, I know that, I’ve been there.
Coach Connect comes with a lot of great features that will increase engagement and help you, as my clients, to get successful outcomes.
This integrated platform will help us to connect better and will help you to make lifestyle changes easier to improve your health and wellness.
This cleanse is a path to realize toxins and excess bloat from your tissues, reset your digestive system and renew your baseline of well being. You will learn how food affects the way you feel, how to attune to your body’s unique needs and activate your natural healing potential.
“Aleks is a wonderful coach. Thinking I’m quite well versed in healthy living and generally see myself as healthy and fit, I must admit I was a little sceptical yet intrigued. I’m over midway through the 90 day change and Aleks has started to unlock the hardwired habits in me that I didn’t even know I had! She’s empathetic, encouraging and knowledgeable without being patronising Read More.
“I started my 90 days program with Alex in July and since than I have improved the quality of my life and I feel so much better. I learned to know myself and the way my body works and this has helped to change some negative habits. Since I started, thanks to Alex’s patience and support Read More.
I completed my 90 day habit change challenge with Aleks as my coach, and am feeling confident now to go it alone (though she’s always available should I need her).
I’d recently had a few health issues that come with age, and realised I needed to make some changes. I could do the quick fix detoxes but went right back to my old ways afterwards. Like all of us, I lead a busy life, so convenience played a large part in food and exercise was crossed off the to do list. I just didn’t have the will or time to make those changes and to maintain them.
Aleks changed my way of thinking. In small steps, tailored to me, she introduced healthier lifestyle changes that were so easy. With Aleks by my side, I had someone to motivate me and I looked forward to our weekly sessions. I lost weight (though that wasn’t my main goal) and have maintained it. I am more mindful of the choices I’m making. She even helped me to kick start a career goal. Aleks is patient, intuitive, motivating and inspiring.
Thank you for being an amazing coach and I wish you every success.